GROWMYGOALS ꯇꯧꯕꯥ꯫ꯒ꯭ꯔꯣꯃꯥꯏꯄꯥꯟꯗꯝꯁꯤꯡ
ꯑꯦꯞ ꯑꯁꯤ ꯐꯪꯕꯤꯌꯨ꯫
ꯉꯁꯤ ꯑꯗꯣꯃꯒꯤ ꯄꯔꯁꯣꯅꯦꯜ ꯐꯥꯏꯅꯥꯟꯁ ꯀꯝꯄꯦꯅꯤ, ꯑꯗꯣꯃꯒꯤ ꯄꯥꯟꯗꯃꯁꯤꯡꯅꯥ ꯁꯦꯃꯒꯠꯄꯥ ꯍꯦꯅꯒꯠꯂꯛꯂꯤꯕꯥ ꯔꯣꯗꯃꯦꯞ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ: ꯁ꯭ꯃꯥꯔꯠ ꯂꯣꯟ ꯇ꯭ꯔꯦꯀꯤꯡ, ꯐ꯭ꯂꯦꯛꯁꯤꯕꯜ ꯕꯦꯀꯑꯄꯁꯤꯡ, ꯃꯥꯂꯦꯃꯒꯤ ꯁꯦꯟꯃꯤꯠꯂꯣꯟ, ꯚꯣꯏꯁ ꯏꯅꯄꯨꯠ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯀꯌꯥ꯫
ꯆꯥꯗꯤꯡ ꯇꯧꯕꯥ, ꯁꯦꯚꯤꯡ ꯇꯧꯕꯥ & ꯄ꯭ꯂꯥꯅꯤꯡ ꯇꯧꯕꯥ꯫
ꯄꯨꯝꯅꯃꯛ ꯅꯈꯣꯌꯒꯤ ꯀꯣꯟꯅꯥ ꯂꯩꯔꯤ꯫
ꯉꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯁꯦꯅꯐꯝ ꯑꯗꯨ ꯇ꯭ꯔꯦꯛ ꯇꯧꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯃꯊꯪꯗꯥ ꯀꯔꯤ ꯂꯥꯛꯀꯗꯒꯦ ꯍꯥꯌꯕꯗꯨꯒꯤꯗꯃꯛ ꯊꯧꯔꯥꯡ ꯇꯧꯔꯤꯕꯥ ꯋꯥꯈꯜꯂꯣꯅꯁꯤꯡ ꯑꯗꯨ ꯊꯤꯖꯤꯜꯂꯨ꯫ ꯍꯥꯌꯖꯔꯀꯄꯥ ꯐꯤꯆꯔꯁꯤꯡ ꯑꯁꯤ ꯒ꯭ꯔꯣꯃꯥꯏꯒꯣꯂꯁ ꯔꯣꯗꯃꯦꯄꯀꯤ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫
ꯅꯍꯥꯛꯀꯤ ꯕꯦꯂꯦꯟꯁ, ꯏꯅꯀꯝ, ꯆꯥꯗꯤꯡ ꯑꯃꯁꯨꯡ ꯍꯟꯗꯛꯀꯤ ꯇ꯭ꯔꯥꯟꯖꯦꯛꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯄꯨꯟꯅꯥ ꯄꯣꯂꯤꯁ ꯇꯧꯔꯕꯥ, ꯐꯖꯅꯥ ꯄꯥꯕꯥ ꯌꯥꯕꯥ ꯗꯦꯁꯕꯣꯔꯗ ꯑꯃꯗꯥ ꯌꯦꯡꯕꯤꯌꯨ꯫
ꯃꯍꯧꯁꯥꯒꯤ ꯂꯣꯟꯗꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯆꯥꯗꯤꯡ ꯇꯧꯔꯤꯕꯥ ꯑꯗꯨ ꯀꯦꯄꯆꯔ ꯇꯧ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯔꯦꯗꯤ-ꯇꯨ-ꯀꯅꯐꯔꯝ ꯇ꯭ꯔꯥꯟꯖꯦꯛꯁꯟ ꯑꯃꯗꯥ ꯁꯦꯅꯐꯝ ꯑꯃꯁꯨꯡ ꯀꯦꯇꯦꯒꯣꯔꯤ ꯑꯗꯨ ꯔꯤꯚꯤꯌꯨ ꯇꯧ꯫
ꯚꯤꯖꯨꯑꯦꯜ ꯄ꯭ꯔꯣꯒ꯭ꯔꯦꯁ, ꯐꯖꯅꯥ ꯐꯟꯗ ꯍꯥꯄꯆꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯣꯇꯤꯚꯦꯇꯤꯡ ꯃꯥꯏꯂꯁ꯭ꯇꯣꯅꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯪꯂꯥꯅꯁꯤꯡ ꯑꯗꯨ ꯁꯦꯚꯤꯡꯒꯤ ꯄꯥꯟꯗꯃꯁꯤꯡꯗꯥ ꯑꯣꯟꯊꯣꯀꯄꯥ꯫ ꯄꯥꯟꯗꯝ ꯈꯨꯗꯤꯡꯃꯛ ꯄꯔꯁꯣꯅꯦꯜ ꯑꯣꯏꯅꯥ ꯊꯝꯂꯤꯕꯥ ꯃꯣꯇꯤꯚꯦꯁꯅꯦꯜ ꯀꯣꯠ ꯑꯃꯥ ꯈꯜꯂꯨ꯫
ꯄ꯭ꯂꯥꯟ ꯇꯧꯔꯕꯥ ꯂꯣꯟ-ꯂꯤꯁ꯭ꯇꯀꯤ ꯖꯤꯖꯔꯁꯤꯡꯅꯥ ꯁꯣꯏꯞ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯔꯤꯄꯦꯃꯦꯟꯇ ꯑꯃꯥ ꯍꯥꯄꯆꯤꯅꯕꯗꯥ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯊꯣꯀꯍꯜꯂꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯑꯣꯟꯅ-ꯇꯩꯅꯕꯥ ꯃꯥꯌꯀꯩꯗꯥ ꯁꯣꯏꯞ ꯇꯧꯗꯨꯅꯥ ꯑꯟꯗꯣ ꯇꯧꯕꯗꯥ ꯂꯥꯏꯊꯣꯀꯍꯜꯂꯒꯅꯤ꯫
ꯊꯧꯔꯥꯡ ꯇꯧꯔꯤꯕꯥ ꯑꯍꯣꯡꯕꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯐ꯭ꯂꯣꯇꯤꯡ ꯀꯦꯂꯀꯨꯂꯦꯇꯔ ꯑꯃꯥ, ꯂꯩꯕꯥꯛ ꯱꯷꯷ꯀꯤ ꯑꯣꯏꯅꯥ ꯁꯦꯟꯃꯤꯠꯂꯣꯅꯒꯤ ꯈꯅꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯂꯩꯔꯤꯕꯥ ꯑꯦꯛꯁꯆꯦꯟꯖ-ꯔꯦꯠ ꯗꯦꯇꯥꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯔꯤꯑꯦꯜ-ꯇꯥꯏꯝ ꯁꯦꯟꯃꯤꯠꯂꯣꯟ ꯀꯟꯕꯔꯁꯟ ꯌꯥꯑꯣꯔꯤ꯫
ꯊꯧꯔꯥꯡ ꯇꯧꯔꯕꯥ ꯍꯣꯝ ꯁ꯭ꯛꯔꯤꯟ ꯋꯤꯖꯇꯦꯃꯁꯤꯡꯅꯥ ꯃꯤꯠꯌꯦꯡ ꯑꯃꯗꯥ ꯄꯥꯟꯗꯝ ꯄ꯭ꯔꯣꯒ꯭ꯔꯦꯁ ꯎꯠꯀꯅꯤ, ꯃꯁꯤꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯊꯪꯒꯤ ꯃꯥꯏꯂꯁ꯭ꯇꯣꯟ ꯑꯗꯨ ꯋꯥꯈꯂꯒꯤ ꯃꯊꯛꯇꯥ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯋꯥꯍꯩꯁꯤꯡ ꯌꯥꯑꯣꯒꯅꯤ꯫
ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯆꯥꯗꯤꯡ ꯇꯧꯕꯥ, ꯁꯦꯚꯤꯡꯒꯤ ꯄꯥꯟꯗꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯦꯜ-ꯊꯨꯃꯒꯤ ꯊꯧꯔꯥꯡꯁꯤꯡ ꯑꯁꯤ ꯑꯐꯕꯥ, ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯔꯨꯇꯤꯟ ꯑꯃꯗꯥ ꯄꯨꯔꯀꯎ꯫
ꯅꯍꯥꯛꯅꯥ ꯆꯠꯂꯤꯉꯩꯗꯥ ꯇ꯭ꯔꯥꯟꯖꯦꯛꯁꯅꯁꯤꯡ ꯍꯥꯄꯆꯤꯜꯂꯨ, ꯅꯠꯠꯔꯒꯥ “ꯗꯤꯅꯥꯔꯗꯥ 5k ꯆꯥꯗꯤꯡ ꯇꯧꯈꯤ” ꯍꯥꯌꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯍꯥꯌꯌꯨ꯫ ꯀꯅꯐꯥꯔꯝ ꯇꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯁꯦꯅꯐꯝ ꯑꯃꯁꯨꯡ ꯀꯦꯇꯦꯒꯣꯔꯤ ꯑꯗꯨ ꯔꯤꯚꯤꯌꯨ ꯇꯧ꯫
ꯏꯅꯀꯝ · ꯆꯥꯗꯤꯡ · ꯍꯟꯗꯛꯀꯤ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡ꯫ꯁꯦꯚꯤꯡꯁꯀꯤ ꯄꯥꯟꯗꯃꯁꯤꯡ ꯁꯦꯝꯃꯨ, ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯐꯟꯗ ꯍꯥꯄꯆꯤꯜꯂꯨ, ꯃꯣꯇꯤꯚꯦꯁꯅꯦꯜ ꯀꯣꯠ ꯑꯃꯥ ꯈꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯋꯤꯖꯇꯦꯃꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯣꯝ ꯁ꯭ꯛꯔꯤꯟꯗꯥ ꯄ꯭ꯔꯣꯒ꯭ꯔꯦꯁ ꯑꯗꯨ ꯆꯦꯛ ꯇꯧ꯫
GOAL QUOTES · ꯄ꯭ꯔꯣꯒ꯭ꯔꯦꯁ · ꯍꯣꯝ ꯋꯤꯖꯒꯦꯠꯁꯤꯡ꯫ꯑꯦꯁ.ꯑꯥꯏ.ꯄꯤ. ꯑꯃꯁꯨꯡ ꯏ.ꯑꯦꯝ.ꯑꯥꯏ.ꯒꯤ ꯈꯨꯠꯂꯥꯌꯁꯤꯡ ꯑꯦꯛꯁꯞꯂꯣꯔ ꯇꯧꯕꯥ, ꯑꯦꯛꯇꯤꯕ ꯂꯣꯟ ꯑꯃꯁꯨꯡ ꯏꯟꯁꯇꯣꯂꯃꯦꯟꯇꯁꯤꯡ ꯇ꯭ꯔꯦꯛ ꯇꯧꯕꯥ, ꯄꯥꯔꯠ-ꯄꯦꯃꯦꯟꯇꯁꯤꯡ ꯔꯦꯀꯣꯔꯗ ꯇꯧꯕꯥ, ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯄꯣꯔꯠ ꯂꯣꯅꯒꯤ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯁꯤꯡ꯫ ꯁꯦꯇꯤꯡꯁꯤꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯦꯅꯐꯝ, ꯊꯤꯝ ꯑꯃꯁꯨꯡ ꯐ꯭ꯂꯣꯇꯤꯡ ꯀꯦꯂꯀꯨꯂꯦꯇꯔ ꯑꯗꯨ ꯄꯔꯁꯣꯅꯦꯂꯥꯏꯖ ꯇꯧ꯫
꯱꯷꯷ ꯁꯦꯅꯐꯝ · ꯂꯣꯟ · ꯄꯥꯔꯠ-ꯄꯦꯃꯦꯟꯇ · ꯑꯦꯛꯁꯄꯣꯔꯠ꯫ꯑꯗꯣꯃꯒꯤ ꯁꯦꯅꯐꯝ ꯑꯗꯨ ꯁꯦꯟꯅꯕꯒꯤ ꯍꯦꯟꯅꯥ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯔꯣꯗꯃꯦꯄꯇꯥ ꯂꯩꯔꯤ꯫ ꯊꯧꯔꯥꯡ ꯇꯧꯔꯤꯕꯥ ꯑꯦꯗꯤꯁꯅꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯣꯐꯂꯥꯏꯟ ꯑꯃꯁꯨꯡ ꯑꯣꯅꯂꯥꯏꯟ ꯕꯦꯀꯑꯄꯁꯤꯡ, ꯄꯤ.ꯗꯤ.ꯑꯦꯐ. ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯦꯜ ꯑꯦꯛꯁꯄꯣꯔꯠ, ꯚꯣꯏꯁ ꯏꯅꯄꯨꯠ, ꯃꯥꯂꯦꯃꯒꯤ ꯁꯦꯟꯃꯤꯠꯂꯣꯅꯒꯤ ꯁꯄꯣꯔꯠ, ꯑꯃꯁꯨꯡ ꯔꯤꯑꯦꯜ-ꯇꯥꯏꯝ ꯁꯦꯟꯃꯤꯠꯂꯣꯟ ꯀꯟꯕꯔꯁꯟ ꯌꯥꯑꯣꯔꯤ꯫
ꯔꯣꯗꯃꯦꯞ ꯑꯗꯨ ꯑꯦꯛꯁꯞꯂꯣꯔ ꯇꯧꯕꯥ꯫ ↗ꯅꯍꯥꯛꯀꯤ ꯄꯥꯟꯗꯃꯁꯤꯡ ꯑꯗꯨ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯅꯥ ꯊꯝꯃꯨ, ꯂꯣꯟ ꯔꯤꯄꯦꯃꯦꯟꯇꯁꯤꯡ ꯑꯗꯨ ꯇꯨꯡ ꯏꯟꯕꯗꯥ ꯂꯥꯌꯊꯣꯀꯍꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯁꯦꯜ ꯊꯥꯗꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯗꯨꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯑꯦꯞ ꯑꯁꯤ ꯁꯦꯠ ꯇꯧ꯫
ꯍꯣꯝ ꯁ꯭ꯛꯔꯤꯟ ꯋꯤꯖꯇꯦꯝ ꯑꯃꯗꯒꯤ ꯒꯣꯜ ꯄ꯭ꯔꯣꯒ꯭ꯔꯦꯁ ꯑꯗꯨ ꯆꯦꯛ ꯇꯧ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯃꯣꯇꯤꯚꯦꯁꯟ ꯑꯗꯨ ꯅꯛꯅꯥ ꯊꯝꯅꯕꯥ ꯀꯣꯠ ꯑꯃꯥ ꯈꯜꯂꯨ꯫
ꯄꯦꯃꯦꯟꯇ ꯇꯧꯔꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯤꯗꯕꯥ ꯏꯟꯁꯇꯣꯂꯃꯦꯟꯇꯁꯤꯡ ꯌꯦꯡꯎ, ꯄꯥꯔꯠ-ꯄꯦꯃꯦꯟꯇꯁꯤꯡ ꯔꯦꯀꯣꯔꯗ ꯇꯧ, ꯑꯃꯁꯨꯡ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯑꯦꯛꯁꯄꯣꯔꯠ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯂꯣꯅꯒꯤ ꯍꯤꯁ꯭ꯇꯔꯤ ꯑꯃꯥ ꯊꯝꯃꯨ꯫
ꯁꯦꯅꯐꯃꯒꯤ ꯑꯣꯄꯁꯟ ꯱꯷꯷ꯗꯒꯤ ꯈꯜꯂꯨ, ꯊꯤꯝ ꯑꯗꯨ ꯄꯔꯁꯣꯅꯦꯂꯥꯏꯖ ꯇꯧ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯃꯊꯧ ꯇꯥꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯐ꯭ꯂꯣꯇꯤꯡ ꯀꯦꯂꯀꯨꯂꯦꯇꯔ ꯑꯃꯥ ꯍꯥꯡꯗꯣꯀꯎ꯫
ꯄꯔꯁꯣꯅꯦꯜ ꯐꯥꯏꯅꯥꯟꯁ ꯗꯦꯁꯕꯣꯔꯗ, ꯚꯣꯏꯁ ꯑꯦꯛꯁꯄꯦꯟꯁꯟ ꯑꯦꯟꯠꯔꯤ, ꯁꯦꯚꯤꯡꯁ ꯇ꯭ꯔꯦꯀꯔ ꯑꯃꯁꯨꯡ ꯄ꯭ꯂꯥꯅꯤꯡ ꯇꯨꯂꯁꯤꯡ ꯑꯦꯛꯁꯞꯂꯣꯔ ꯇꯧꯕꯥ꯫
ꯆꯥꯗꯤꯡ ꯇ꯭ꯔꯦꯀꯤꯡ, ꯑꯦ.ꯑꯥꯏ.ꯒꯤ ꯚꯣꯏꯁ ꯑꯦꯟꯠꯔꯤ, ꯁꯦꯚꯤꯡꯁꯀꯤ ꯄꯥꯟꯗꯃꯁꯤꯡ, ꯂꯣꯟ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ ꯑꯃꯁꯨꯡ ꯐꯥꯏꯅꯥꯟꯁꯤꯑꯦꯜ ꯀꯦꯂꯀꯨꯂꯦꯇꯔꯁꯤꯡ ꯊꯤꯖꯤꯅꯕꯥ꯫
ꯒ꯭ꯔꯣꯃꯥꯏꯒꯣꯂꯁꯅꯥ ꯄꯔꯁꯣꯅꯦꯜ ꯐꯥꯏꯅꯥꯟꯁ ꯇ꯭ꯔꯦꯀꯤꯡ ꯑꯁꯤ ꯋꯥꯈꯜ ꯈꯅꯕꯒꯤ ꯄ꯭ꯔꯥꯏꯕꯦꯁꯤ ꯐꯤꯆꯔꯁꯤꯡ, ꯑꯣꯐꯂꯥꯏꯟ ꯑꯦꯛꯁꯦꯁ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯔꯦꯀꯣꯔꯗꯁꯤꯡ ꯊꯝꯅꯕꯒꯤ ꯐ꯭ꯂꯦꯛꯁꯤꯕꯜ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡꯁꯤꯡꯒꯥ ꯄꯨꯅꯁꯤꯜꯂꯤ꯫
ꯑꯣꯐꯂꯥꯏꯅꯗꯥ ꯁꯦꯝ ꯁꯥꯕꯥ꯫ꯅꯍꯥꯛꯀꯤ ꯐꯥꯏꯅꯥꯟꯁꯤꯑꯦꯜ ꯔꯦꯀꯣꯔꯗꯁꯤꯡ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯑꯣꯏꯕꯥ ꯔꯨꯇꯤꯟ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯤꯚꯥꯏꯁꯇꯥ ꯐꯪꯗꯨꯅꯥ ꯂꯩ꯫
ꯅꯍꯥꯛꯀꯤ ꯗꯤꯚꯥꯏꯁꯇꯥ ꯁ꯭ꯇꯣꯔ ꯇꯧꯔꯕꯥ꯫ꯅꯍꯥꯛꯀꯤ ꯐꯥꯏꯅꯥꯟꯁ ꯑꯦꯟꯠꯔꯤꯁꯤꯡ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯗꯤꯚꯥꯏꯁꯇꯥ ꯂꯣꯀꯦꯜ ꯑꯣꯏꯅꯥ ꯂꯩ, ꯂꯣꯀꯦꯜ-ꯐꯔꯁ꯭ꯠ ꯗꯦꯇꯥ ꯁ꯭ꯇꯣꯔꯦꯖꯒꯥ ꯂꯣꯌꯅꯅꯥ꯫
ꯐ꯭ꯂꯦꯛꯁꯤꯕꯜ ꯕꯦꯀꯑꯞ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯄꯣꯔꯠ ꯇꯧꯕꯥ꯫ꯕꯦꯀꯑꯞ ꯑꯃꯥ ꯁꯦꯝꯃꯨ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯨꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯄꯤ.ꯗꯤ.ꯑꯦꯐ. ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯦꯜ ꯔꯤꯄꯣꯔꯇꯁꯤꯡ ꯁꯦꯝꯃꯨ꯫
ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯆꯥꯗꯤꯡ ꯇꯧꯕꯥ, ꯑꯔꯊ ꯊꯣꯀꯄꯥ ꯁꯦꯚꯤꯡꯒꯤ ꯄꯥꯟꯗꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯇꯨꯡꯒꯤ ꯊꯧꯔꯥꯡꯁꯤꯡ ꯄꯨꯟꯅꯥ ꯆꯠꯃꯤꯟꯅꯗꯨꯅꯥ ꯂꯩꯌꯨ꯫
ꯑꯣꯔꯒꯥꯅꯥꯏꯖ ꯇꯧꯔꯕꯥ ꯐꯥꯏꯅꯥꯟꯁꯤꯑꯦꯜ ꯗꯦꯁꯕꯣꯔꯗ ꯑꯃꯗꯥ ꯏꯅꯀꯝ, ꯆꯥꯗꯤꯡ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯕꯦꯂꯦꯟꯁ ꯑꯗꯨ ꯌꯦꯡꯕꯤꯌꯨ꯫
ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯀ꯭ꯂꯦꯔꯤꯇꯤ꯫ꯄꯔꯁꯣꯅꯦꯜ ꯒꯣꯂꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯦꯚꯤꯡꯁ ꯃꯣꯃꯦꯟꯇꯝ ꯁꯦꯃꯒꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯒ꯭ꯔꯦꯁ ꯇ꯭ꯔꯦꯀꯤꯡ ꯃꯣꯇꯤꯕꯦꯠ ꯇꯧꯕꯥ꯫
ꯄ꯭ꯔꯣꯒ꯭ꯔꯦꯁ ꯑꯗꯨ ꯑꯗꯣꯝꯅꯥ ꯎꯕꯥ ꯐꯪꯒꯅꯤ꯫ꯑꯦꯁ.ꯑꯥꯏ.ꯄꯤ.ꯒꯤ ꯄ꯭ꯔꯣꯖꯦꯛꯁꯅꯁꯤꯡ ꯑꯦꯛꯁꯞꯂꯣꯔ ꯇꯧꯕꯥ, ꯂꯣꯟ ꯏ.ꯑꯦꯝ.ꯑꯥꯏ.ꯁꯤꯡ ꯑꯦꯁ꯭ꯇꯤꯃꯦꯠ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯔꯤꯄꯦꯃꯦꯟꯇꯁꯤꯡ ꯑꯣꯔꯒꯅꯥꯏꯖ ꯇꯧꯕꯥ꯫
ꯃꯊꯪꯒꯤ ꯈꯣꯡꯊꯥꯡꯁꯤꯡꯒꯤꯗꯃꯛ ꯈꯨꯠꯂꯥꯌꯁꯤꯡ꯫ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯤ ꯑꯦꯞ ꯑꯁꯤꯒꯤ ꯇꯨꯡꯒꯤ ꯚꯔꯖꯅꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯍꯥꯌꯖꯔꯀꯄꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯐꯤꯆꯔꯁꯤꯡꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯊꯧꯔꯥꯡ ꯑꯣꯏꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯁꯦꯌꯔ ꯇꯧꯔꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯒ꯭ꯔꯣꯃꯥꯏꯒꯣꯂꯁ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯀꯔꯤ ꯈꯟꯅꯔꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯑꯗꯣꯝꯅꯥ ꯎꯕꯥ ꯐꯪꯒꯅꯤ꯫
ꯑꯦꯞ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯤꯉꯩꯗꯥ ꯍꯦꯟꯗꯤ ꯀꯦꯂꯀꯨꯂꯦꯇꯔ ꯑꯃꯥ ꯍꯥꯡꯗꯣꯀꯎ꯫
ꯕꯦꯀꯑꯞ ꯑꯃꯥ ꯑꯣꯐꯂꯥꯏꯟ ꯑꯃꯁꯨꯡ ꯑꯣꯅꯂꯥꯏꯟꯗꯥ ꯐꯪꯍꯅꯕꯥ꯫
ꯔꯤꯄꯦꯃꯦꯟꯇ ꯑꯃꯥ ꯍꯥꯄꯆꯤꯟꯅꯕꯥ ꯂꯦꯞꯇꯅꯥ ꯁꯣꯏꯞ ꯇꯧ, ꯅꯠꯠꯔꯒꯥ ꯑꯟꯗꯣ ꯇꯧꯅꯕꯥ ꯔꯥꯏꯠ ꯁꯣꯏꯞ ꯇꯧ꯫
ꯂꯩꯕꯥꯛ 177ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯌꯨꯖꯔꯁꯤꯡꯗꯥ ꯆꯨꯅꯕꯥ ꯁꯦꯅꯐꯃꯒꯤ ꯑꯣꯄꯁꯅꯁꯤꯡ ꯈꯜꯂꯨ꯫
ꯄꯥꯟꯗꯃꯁꯤꯡꯒꯤ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯄꯥꯎꯖꯦꯂꯁꯤꯡ ꯄꯥꯕꯤꯌꯨ꯫
ꯍꯣꯝ ꯁ꯭ꯛꯔꯤꯟ ꯋꯤꯖꯇꯦꯝ ꯑꯃꯗꯒꯤ ꯁꯦꯚꯤꯡꯁ ꯄ꯭ꯔꯣꯒ꯭ꯔꯦꯁ ꯑꯗꯨ ꯌꯦꯡꯎ꯫
ꯋꯥ ꯉꯥꯡꯗꯨꯅꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯍꯥꯄꯆꯤꯜꯂꯨ, ꯃꯗꯨ ꯔꯤꯚꯤꯌꯨ ꯇꯧꯅꯕꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯑꯃꯥ ꯄꯤꯌꯨ꯫
ꯅꯍꯥꯛꯀꯤ ꯔꯦꯀꯣꯔꯗꯁꯤꯡ ꯑꯗꯨ PDF ꯑꯃꯁꯨꯡ Excel ꯐꯣꯔꯃꯦꯠꯇꯥ ꯑꯦꯛꯁꯄꯣꯔꯠ ꯇꯧ꯫
ꯍꯧꯖꯤꯛ ꯂꯩꯔꯤꯕꯥ ꯑꯦꯛꯁꯆꯦꯟꯖ ꯔꯦꯠꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯁꯦꯅꯐꯃꯁꯤꯡ ꯑꯣꯟꯊꯣꯀꯄꯥ꯫
ꯔꯣꯗꯃꯦꯄꯀꯤ ꯐꯤꯆꯔꯁꯤꯡ ꯊꯧꯔꯥꯡ ꯇꯧꯔꯤ ꯑꯃꯁꯨꯡ ꯑꯦꯞ ꯑꯁꯤ ꯁꯦꯃꯒꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯣꯡꯂꯀꯄꯥ ꯌꯥꯏ꯫
ꯉꯁꯤ ꯑꯦꯞ ꯑꯁꯤ ꯑꯦꯛꯁꯞꯂꯣꯔ ꯇꯧꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯇꯨꯡꯗꯥ ꯂꯥꯛꯀꯗꯕꯥ ꯑꯄꯗꯦꯠꯁꯤꯡꯒꯤꯗꯃꯛ ꯀꯔꯤ ꯐꯤꯆꯔꯁꯤꯡ ꯊꯧꯔꯥꯡ ꯇꯧꯔꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯕꯤꯌꯨ꯫
ꯔꯣꯗꯃꯦꯞ ꯑꯁꯤꯗꯥ ꯐ꯭ꯂꯣꯇꯤꯡ ꯀꯦꯂꯀꯨꯂꯦꯇꯔ, ꯑꯣꯐꯂꯥꯏꯟ ꯑꯃꯁꯨꯡ ꯑꯣꯅꯂꯥꯏꯟ ꯕꯦꯀꯑꯞ, ꯂꯣꯟ ꯔꯤꯄꯦꯃꯦꯟꯇ ꯑꯃꯥ ꯍꯥꯄꯆꯤꯟꯅꯕꯥ ꯂꯦꯞꯇꯅꯥ ꯁꯣꯏꯞ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯟꯗꯣ ꯇꯧꯅꯕꯥ ꯔꯥꯏꯠ ꯁꯣꯏꯞ ꯇꯧꯕꯥ, ꯂꯩꯕꯥꯛ ꯱꯷꯷ꯀꯤ ꯁꯦꯟꯃꯤꯠꯂꯣꯅꯒꯤ ꯑꯣꯄꯁꯅꯁꯤꯡ, ꯃꯣꯇꯤꯕꯦꯁꯅꯦꯜ ꯒꯣꯜ ꯃꯦꯁꯦꯖꯁꯤꯡ, ꯍꯣꯝ ꯁ꯭ꯛꯔꯤꯟ ꯒꯣꯜ ꯋꯤꯖꯦꯠꯁꯤꯡ, ꯚꯣꯏꯁ ꯏꯅꯄꯨꯠ, ꯄꯤ.ꯗꯤ.ꯑꯦꯐ. ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯦꯜ ꯑꯦꯛꯁꯄꯣꯔꯠ, ꯑꯃꯁꯨꯡ ꯔꯤꯑꯦꯜ-ꯇꯥꯏꯝ ꯁꯦꯟꯃꯤꯠꯂꯣꯟ ꯀꯟꯕꯔꯁꯟ ꯌꯥꯑꯣꯔꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯤ ꯊꯧꯔꯥꯡ ꯇꯧꯔꯕꯥ ꯋꯥꯈꯜꯂꯣꯅꯁꯤꯡꯅꯤ ꯑꯃꯁꯨꯡ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯐꯪꯗꯕꯥ ꯌꯥꯏ꯫
ꯔꯤꯑꯦꯜ-ꯇꯥꯏꯝ ꯀꯔꯔꯦꯟꯁꯤ ꯀꯟꯕꯔꯁꯟ ꯑꯁꯤ ꯔꯤꯀꯣꯔꯗ ꯇꯧꯔꯕꯥ ꯔꯣꯗꯃꯦꯄꯀꯤ ꯐꯤꯆꯔ ꯑꯃꯅꯤ꯫ ꯂꯥꯏꯕ ꯔꯦꯠꯁꯤꯡ ꯑꯁꯤ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯑꯦꯛꯁꯆꯦꯟꯖ-ꯔꯦꯠ ꯗꯦꯇꯥ ꯁꯔꯚꯤꯁ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯂꯩꯕꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫
ꯑꯣꯐꯂꯥꯏꯟ ꯑꯃꯁꯨꯡ ꯑꯣꯅꯂꯥꯏꯟ ꯕꯦꯀꯑꯞ ꯑꯣꯄꯁꯟ ꯑꯅꯤꯃꯛ ꯔꯤꯛꯕꯦꯁ꯭ꯠ ꯇꯧꯔꯕꯥ ꯔꯣꯗꯃꯦꯞ ꯑꯗꯨꯗꯥ ꯂꯩ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯐꯤꯆꯔꯁꯤꯡ ꯑꯁꯤ ꯗꯤꯕꯦꯂꯞ ꯇꯧꯔꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯧꯖꯤꯛ ꯂꯩꯔꯤꯕꯥ ꯑꯁꯤꯒꯤꯗꯃꯛ ꯑꯦꯞ ꯑꯁꯤ ꯆꯦꯛ ꯇꯧꯕꯤꯌꯨ꯫
ꯚꯣꯏꯁ ꯏꯅꯄꯨꯠ ꯑꯃꯁꯨꯡ ꯄꯤ.ꯗꯤ.ꯑꯦꯐ. ꯅꯠꯔꯒꯥ ꯑꯦꯛꯁꯦꯜ ꯑꯦꯛꯁꯄꯣꯔꯠ ꯑꯁꯤ ꯍꯥꯌꯖꯔꯀꯄꯥ ꯔꯣꯗꯃꯦꯄꯇꯥ ꯌꯥꯑꯣꯔꯤ꯫ ꯐꯪꯍꯅꯕꯥ ꯑꯁꯤ ꯑꯦꯞ ꯚꯔꯖꯅꯒꯤ ꯃꯈꯥ ꯄꯣꯅꯕꯥ ꯌꯥꯏ꯫
ꯍꯥꯌꯖꯔꯀꯄꯥ ꯂꯣꯟ-ꯂꯤꯁ꯭ꯠ ꯏꯟꯇꯔꯦꯛꯁꯟ ꯑꯁꯤ ꯔꯤꯄꯦꯃꯦꯟꯇ ꯑꯃꯥ ꯍꯥꯄꯆꯤꯟꯅꯕꯥ ꯂꯦꯞꯇꯅꯥ ꯁꯣꯏꯞ ꯇꯧꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯑꯟꯗꯣ ꯇꯧꯅꯕꯥ ꯔꯥꯏꯠ ꯁꯣꯏꯞ ꯇꯧꯕꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯏꯟꯇꯔꯦꯛꯁꯟ ꯑꯁꯤ ꯊꯧꯔꯥꯡ ꯇꯧꯈ꯭ꯔꯦ ꯑꯃꯁꯨꯡ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯐꯪꯗꯕꯥ ꯌꯥꯏ꯫
ꯂꯩꯕꯥꯛ ꯱꯷꯷ꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯁꯦꯟꯃꯤꯠꯂꯣꯅꯒꯤ ꯆꯌꯦꯠꯅꯕꯥ ꯄꯤꯕꯥ ꯑꯁꯤ ꯍꯥꯌꯖꯔꯀꯄꯥ ꯔꯣꯗꯃꯦꯄꯀꯤ ꯐꯤꯆꯔ ꯑꯃꯅꯤ꯫ ꯐꯤꯆꯔ ꯑꯁꯤ ꯗꯤꯕꯦꯂꯞ ꯇꯧꯔꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯦꯜ-ꯊꯨꯃꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯟꯕꯔꯁꯟ ꯁꯄꯣꯔꯠ ꯀꯅꯐꯥꯔꯝ ꯇꯧꯒꯅꯤ꯫
ꯔꯣꯗꯃꯦꯞ ꯑꯁꯤꯗꯥ ꯒꯣꯂꯁꯤꯡꯒꯤ ꯃꯐꯃꯗꯥ ꯃꯣꯇꯤꯕꯦꯁꯅꯦꯜ ꯃꯦꯁꯦꯖꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯦꯚꯤꯡꯁ ꯒꯣꯜ ꯄ꯭ꯔꯣꯒ꯭ꯔꯦꯁ ꯎꯠꯂꯤꯕꯥ ꯍꯣꯝ ꯁ꯭ꯛꯔꯤꯟ ꯋꯤꯖꯇꯦꯃꯁꯤꯡ ꯌꯥꯑꯣꯔꯤ꯫
ꯈꯅꯒꯠꯂꯕꯥ ꯏꯅꯚꯦꯁ꯭ꯇꯃꯦꯟꯇꯀꯤ ꯃꯇꯝ ꯑꯃꯗꯥ ꯑꯦꯁ꯭ꯇꯤꯃꯦꯠ ꯇꯧꯔꯕꯥ ꯑꯦꯁ.ꯑꯥꯏ.ꯄꯤ.ꯒꯤ ꯒ꯭ꯔꯣꯊ ꯑꯗꯨ ꯑꯦꯛꯁꯞꯂꯣꯔ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯖꯦꯛꯁꯟ ꯑꯗꯨ ꯄ꯭ꯂꯥꯅꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯃꯇꯦꯡ ꯑꯣꯏꯕꯥ ꯍꯧꯔꯀꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ꯫ ꯇꯁꯦꯡꯕꯥ ꯏꯅꯚꯦꯁ꯭ꯇꯃꯦꯟꯇꯀꯤ ꯐꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯩꯊꯦꯂꯒꯤ ꯄꯔꯐꯣꯃꯦꯟꯁ, ꯐꯤ ꯑꯃꯁꯨꯡ ꯃꯇꯃꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫
ꯒ꯭ꯔꯣꯃꯥꯏꯒꯣꯂꯁ ꯑꯁꯤ ꯑꯍꯥꯅꯕꯥ ꯈꯣꯡꯊꯥꯡꯅꯤ, ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯖꯦꯛꯇ ꯀꯌꯥ ꯑꯃꯥ ꯂꯝꯕꯤꯗꯥ ꯂꯥꯛꯂꯤ꯫ ꯔꯣꯗꯃꯦꯞ ꯑꯁꯤꯅꯥ ꯌꯨꯖꯔꯁꯤꯡꯅꯥ ꯁꯦꯌꯔ ꯇꯧꯔꯤꯕꯥ ꯋꯥꯈꯜꯂꯣꯅꯁꯤꯡ ꯑꯗꯨ ꯐꯣꯡꯗꯣꯛꯂꯤ ꯑꯃꯁꯨꯡ ꯑꯦꯞ ꯑꯁꯤ ꯆꯥꯎꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯦꯅꯒꯠꯂꯛꯀꯅꯤ꯫
ꯒ꯭ꯔꯣꯃꯥꯏꯒꯣꯂꯁ ꯑꯦꯛꯁꯞꯂꯣꯔ ꯇꯧꯕꯤꯌꯨ꯫ ↗